Fifteen functions of honey

Honey is the honey brewed in the hive of the nectar collected by insect bees from the flowers of flowering plants. So what effect does it have? Let's take a look！

1. Taking honey in the mouth can treat pharyngitis. It has a miraculous effect on the rise of anger after working tired and staying up late.

2. It is mixed into various beverages and food to take, the aroma is elegant and the taste is sweet, but it should be noted that the temperature should not exceed 60 degrees.

3. After drinking, taking thick honey can accelerate the decomposition of alcohol, eliminate headaches after drinking, and reduce the damage of alcohol to the liver.

4. Applying honey to the lips can prevent rotten corners of the mouth; using honey as a mask can make the skin delicate, smooth and elastic.

5. Honey is used instead of sugar to burn or roast dishes. It has good flavor, color and nutrition. Especially, jujube nectar is used when roasting chicken and roasting duck. Its color is golden and its flavor is unique. You might as well try it.

6. Taking honey half an hour before meals can stimulate the secretion of gastric acid, so suffering from atrophic gastritis (lack of gastric acid), it should be taken before meals; on the contrary, taking honey two to three hours after meals can inhibit the secretion of gastric acid, and suffer from hypertrophic gastritis (gastric acidity). too much), should be taken after meals.

7. Treatment of anemia: Regular consumption of honey can increase the content of hemoglobin in the blood. It is recommended to consume 100 grams of honey every day, and do not eat other sugars. Some of them should be eaten on an empty stomach and after an hour or so.

8. Prevention of vascular sclerosis: Honey can prevent and delay vascular sclerosis. Honey should be consumed at least 15 days every 3 months.

9. Improve sleep: Honey is a good medicine to help sleep because it is a sedative that can act on the whole body. You can take a full spoonful of honey before going to bed, add a little linden flower, honey flower, passionflower, valerian (you can take one kind or mix it), make it with warm water at 35 degrees Celsius, it becomes a cup Very good restful honey tea.

10. Protect the liver: Honey protects the liver, eat it every morning on an empty stomach and every night before going to bed.

11. Regulate blood pressure: If there is no contraindication, you can mix one spoon of honey and two spoons of apple cider vinegar with half a glass of water each, and eat it on an empty stomach every day. It has a regulating effect on both high blood pressure and low blood pressure.

12. Skin care: Honey can nourish the skin, heal wounds, and can also play a role in daily skin care.

13. Facial mask to eliminate freckles: Mix two spoons of honey with 20ml of fresh pineapple juice. Apply to the face with a brush and rinse off with water after ten minutes. This honey mask removes freckles.

14. Honey can replenish essence: If you want to maintain your sexual ability, you must have frequent sexual behaviors. However, although you say that, your physical strength will decrease after use, which is a matter of course. Will using too much energy exhaust your body? Maybe you will start to worry about your health.

15. Recover from fatigue, especially after staying up late: Among all natural foods, the energy required by brain neurons is the highest in honey. The fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.